Unique Fitness Class focusing on improving core stability through Pilates and Postural Techniques. Improve your posture and flexibility and help to reduce injury through learning how to stabilise your core muscles. Each class is taught by fully qualified fitness instructors and sports & fitness therapist to ensure a safe and fun exercise environment. Suitable for all adults of any fitness and ability levels.
Venue - Isambard Complex, Uplands School, North Swindon
Day - Thursday evenings
Time - 6.30 - 7.30pm
Cost - £6


For more information or to book your place,
call Kiz on 01793 347 718 or Julie on 07972 071 634

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